Crockpot Meatloaf

Today, I’m sharing an old family recipe. I got this great Betty Crocker cookbook for my wedding. It had a recipe for meatloaf that my husband and I were delighted to find was absolutely delicious. Its been a household staple since.  Honestly though, I don’t make it very much. On lean paydays, it takes a lot of ground beef that sometimes you just can’t justify. And its a very long cook time – nearly 60-65 minutes in a conventional oven. Plus, once my husband and I started eating low carb/keto, the bread in my normal recipe made it a no-no.  So I set out to find ways to make one of our favorite dishes that was diet friendly and easy to make.  And what I came up with is my crockpot meatloaf.

crockpot meatloaf ingredients

The beauty of the internet is that you can sometimes find solutions to the problems you have with your favorite recipes. I starting seeing recipes for crockpot meatloaf. At minimum, that solves one of the problems with the long cook time. Throwing the loaf together is pretty simple and then letting it cook all day in the crockpot guarantees little stress after a busy day.

crockpot meatloaf in crockpot

Almond flour also solves the bread problem. The flour helps to bulk up the meatloaf and makes it a-ok for keto as well as low carb eating.  I will give you a bit of a warning however.  Make sure not to overcook your meatloaf.  This holds up pretty well, even with the lower fat ground beef but overcooking can dry it out.  Learn from  my mistake.  Its not pretty but it sure did taste good!

low carb keto delicious mess

 

Crockpot Meatloaf
Serves 6
Easy to throw together dinner that turns out so yummy in your crockpot.
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Prep Time
10 min
Cook Time
4 hr
Prep Time
10 min
Cook Time
4 hr
Ingredients
  1. 2 lbs ground beef
  2. 2 eggs, lightly beaten
  3. 3/4 c milk
  4. 1 tsp salt
  5. 1/2 tsp pepper
  6. 1/2 tsp ground sage
  7. 1 tbsp soy sauce, or Worcestershire sauce
  8. 1 tsp minced garlic
  9. 1/2 medium onion, diced
  10. 1/4 c almond flour
Instructions
  1. In large bowl combine all ingredients until well blended.
  2. Form loaf shape in crockpot.
  3. Set to HIGH and cook for 4 hours or until juices run clear.
Notes
  1. You can also set the crockpot to cook on LOW and cook for about 6 hours if you need more time.
  2. Remember, do not overcook as this will dry the loaf out and it tends to fall apart.
Adapted from Betty Crocker Cookbook
Adapted from Betty Crocker Cookbook
Simply Tasty Foods https://simplytastyfoods.com/

Easy Taco Soup

Welcome to the low-carb wagon!

I’ve fallen off a few times, but I’m getting back on! I’m not going to say that I’m going to be perfect on my journey from this point forward. I’m not. I think though that with some really good food and some really good support both you and I can accomplish our goals, get healthier and laugh all the way to the kitchen!  I’ve compiled some really good low carb recipes, including today’s recipe – Easy Taco Soup, that will make their stomach growl!

So what is this blog about? Let me tell you a few key goals I have for the recipes you’ll find here:

Simple, Inexpensive Ingredients

Why is it that diet cookbooks insist on publishing ‘chef’ made recipes? If I wanted chef-made, I would order it off his menu, have him make it and enjoy a night off from making food! I need stuff that can be found at my local grocery store, that has at least of a small chance of something that my kids would actually eat. Not to mention not break the grocery budget.  These low carb recipes’ ingredients are things that you probably already have in your pantry. How’s that for savings?

Family Friendly

Honestly, I’ve tried the route of making lunches/dinners for me, then making a separate meal for my husband and kids. I don’t mind doing that every once in a while, especially if its something I really want to try.  But on a nightly basis, it’s just not feasible. So I’ve put together some low carb recipes that won’t scream ‘diet food’ to your husband, and the kids won’t turn up their noses at it.

Fast and Easy

Whether you stay at home or work for a living, as mothers, we are all busy. And if you’re like me, when the kids came, the food’s labels came with the words ‘convenience’ or ‘microwavable’ a lot more.  And our waistlines paid the price. Most of the recipes found here will be something that can be thrown together in about 30 minutes or less and won’t require a lot of technical cooking knowledge to achieve tastiness.

Low Carb Easy Fast Soup

Easy Taco Soup 

This low carb family favorite is a go-to if I know that I’ll be running late in the afternoon, or I need a big pot of something warm and tasty for a potluck. It’s also one of the easiest recipes out there because you dump most of your ingredients in your pot or crockpot and wait for the magic.

Easy Taco Soup
Serves 6
A fast, easy family favorite that also happens to be low carb!
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Prep Time
5 min
Cook Time
30 min
Total Time
35 min
Prep Time
5 min
Cook Time
30 min
Total Time
35 min
Ingredients
  1. 1 lb lowfat ground beef
  2. 1 can pinto beans, drained and rinsed
  3. 1 can kidney beans, drained and rinsed
  4. 1 can diced tomatos*
  5. 1 can diced tomatos with green chilies*
  6. 1 can corn*
  7. 1 packet taco seasoning
  8. 1 packet ranch dressing mix
On stovetop
  1. Add all ingrediants to large pot and stir until well combined. Over medium heat, bring soup to a boil. Reduce heat to low and simmer for about 30 minutes.
In crockpot
  1. Add all ingrediants to crockpot and stir until well combained. Heat on LOW for 6 - 8 hours or on HIGH for 4 hours.
Serve with a dollop of sour cream, a pinch of cheese, or avocado chunks.
Notes
  1. * Do not drain - add straight into the pot
Simply Tasty Foods https://simplytastyfoods.com/
What did you think of the recipe?  Let me know in the comments!